Common symptoms and long-term effects of sexual abuse
It is important to remember that each individual’s reaction to trauma they’ve experienced is unique. If you are a sexual abuse survivor, you may or may not experience some of the symptoms or events listed below. Seek help from a professional to discuss and work through these symptoms.
- Frequent sleep disturbances (insomnia, nightmares, night terrors, sleeping too much)
- Flashbacks
- Dissociation or losing time
- Difficulty managing emotions
- Feelings of guilt, worthlessness, powerlessness, shame, or feeling "dirty"
- Anxiety, panic attacks, and hypervigilence
- Depression
- Suicidal thoughts and attempts, feeling destructive
- Cutting, self injury, or self mutilation
- Eating disorders (anorexia, bulimia, and/or compulsive overeating)
- Body image issues
- Difficulty with or avoiding relationships, automatic lack of trust of others
- Avoidance of appropriate and consensual sexual intimacy
- Addictions and compulsions (alcohol, drugs, food, gambling, spending, pornography)
- Body memories, somatic symptoms
- Poor boundaries with others (too permissive or too rigid)
- Difficulties nurturing yourself or caring for yourself appropriately
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